Birthgaon was formerly knows as Birthwise until March 2026
Birthgaon was formerly knows as Birthwise until March 2026

Services

Motherhood changes everything, including how you feel

Pregnancy and motherhood bring joy — but they can also bring overwhelming emotions, anxiety, exhaustion, and self-doubt.

If you're feeling emotionally stretched, worried, or not quite like yourself, talking to a mental health professional can help.

Our maternal mental health support offers safe, compassionate guidance from qualified professionals who understand the emotional journey of motherhood.

Pregnancy and motherhood bring joy — but they can also bring overwhelming emotions, anxiety, exhaustion, and self-doubt.

If you're feeling emotionally stretched, worried, or not quite like yourself, talking to a mental health professional can help.

Our maternal mental health support offers safe, compassionate guidance from qualified professionals who understand the emotional journey of motherhood.

Book a Free Guidance Call

Moms, you’re not alone!

22% of women in India experience postpartum depression.

Many women experience emotional challenges during pregnancy or after birth.

You might be experiencing*:

• Constant worry about your baby or pregnancy
• Feeling overwhelmed or emotionally exhausted
• Anxiety about labour, motherhood, or the future
• Difficulty adjusting to life after the baby arrives
• Mood swings, sadness, or unexplained irritability
• Feeling disconnected or not like yourself
• Guilt about not feeling “happy enough”

These feelings are more common than most people realise, and they deserve attention and care. Talk to our Mental Health Professionals

*this list is indicative not exhaustive

**Important note:

These sessions provide professional mental health support and guidance through secure teleconsultation. They are not intended for emergency or crisis situations. If you are experiencing a mental health emergency or risk of harm, please contact local emergency services immediately.

Disclaimer for mental wellness

Birthgaon provides access to qualified experts for guidance and support through scheduled teleconsultations. These services are not intended for medical or psychiatric emergencies. If you are experiencing a crisis or require urgent care, please contact emergency services or visit the nearest healthcare facility.

Moms, you’re not alone!

22% of women in India experience postpartum depression.

Many women experience emotional challenges during pregnancy or after birth.

You might be experiencing*:

These feelings are more common than most people realise, and they deserve attention and care. Talk to our Mental Health Professionals

*this list is indicative not exhaustive

**Important note:

Disclaimer for mental wellness

Book A Free Guidance Call

Our Mental Health Support Programs

Different mothers need different levels of support. Choose the program that fits your needs.

Emotional Guidance &Support

For assessment, understanding, direction

A 60-min intake session by our Psychologist to understand your concerns
Suitable for cases of Baby Blues, postpartum isolation and postpartum identity crisis
Access to our closed whatsapp community of 100+ Birthgaon Moms for peer and emotional support!

A 60-min intake session by our Psychologist to understand your concerns
Suitable for cases of Baby Blues, postpartum isolation and postpartum identity crisis
Access to our closed whatsapp community of 100+ Birthgaon Moms for peer and emotional support!

INR 2,499

Clinical Guidance & Support

Clinical support for early identification of warning signs

A 40-min intake session by our Psychiatrist to understand your concerns and suggest the way forward
One 20-min followup session
Access to our closed whatsapp community of 100+ Birthgaon Moms for peer and emotional support!

A 40-min intake session by our Psychiatrist to understand your concerns and suggest the way forward
One 20-min followup session
Access to our closed whatsapp community of 100+ Birthgaon Moms for peer and emotional support!

INR 3,999

Sharing Circles

For intimate and sustained support, with moms in the same boat as you

4 X weekly 60-min group sessions, moderated by our psychologist
Intimate cohorts of 3-5 moms only
Cohort-based Whatsapp support with our psychologist for the month
Access to our closed whatsapp community of 100+ Birthgaon Moms for peer and emotional support!

4 X weekly 60-min group sessions, moderated by our psychologist
Intimate cohorts of 3-5 moms only
Cohort-based Whatsapp support with our psychologist for the month
Access to our closed whatsapp community of 100+ Birthgaon Moms for peer and emotional support!

INR 4,999

Not sure which program to opt for? Contact us for our curated care programs, which tackle your and your baby`s holistic requirements. We also offer more comprehensive sessions for couples interested in postpartum readiness and other topics.

Not sure this serves your purpose? Contact us for our curated care programs, which tackle your and your baby`s holistic postpartum recovery and needs.

*Our Specialists shall be available for the whatsapp support Mon-Sat, 10am to 8pm IST

Meet Our Maternal Mental Health Professionals

Psychiatrist

Dr. Apala Aggarwal Tuteja

12+ years of experience

MBBS, MD Psychiatry Lady Hardinge Medical College New Delhi 

Expertise

Post Partum Blues

Post Partum Depression

Women’sMental Health

Pre Conception Counseling

PSYCHOLOGIST

Anandita Sanger

5+ years of experience

MA Applied Psychology

Expertise

Post Partum Blues

Post Partum Depression

Women’s Mental Health

How Birthgaon provides mental health support for moms:

Our sessions focus on supporting mothers through the emotional changes of pregnancy and early motherhood. You may receive support with:

Managing anxiety during pregnancy

Address fears around labour, health concerns, or becoming a parent.

Navigating emotional changes postpartum

Adjusting to the emotional, physical, and identity shifts after birth.

Coping with overwhelm and mental load

Learning strategies to manage stress, expectations, and exhaustion.

Strengthening emotional wellbeing

Building resilience and confidence as you move through motherhood.

Support for relationship changes

Navigating shifts in partnership dynamics after a baby arrives.

Hear it from our mums

Learn, listen, and feel supported, wherever you are.

Swati
Thanks to Dr. Neha Dwivedi, who provided a realistic insight to all the birthing options to my husband and me and explained how I could choose the way I wanted my baby to be born while remaining calm and confident that I was able to birth a beautiful daughter normally after 11 hours of labor.Post birth, as she had suggested we did skin to skin and she naturally latched on. Neha's lessons on breastfeeding were very helpful, especially for a first time mother as it is not easy. We stayed in touch as she encouraged me and gave useful tips for feeding. I faced challenges initially as my baby had tongue tie and laryngomalacia. With Neha's help and guidance, I was able to exclusively breast feed her for 6 months successfully.
Bangalore
Shalini
I worked on prenatal care with Dr. Neha Dwivedi during my pregnancy and I must say in no time she transformed from a doctor to a go to friend. She puts things simply with utmost clarity and logically always with a smiling face. No query or fear was ever small. My entire confidence and success in breastfeeding is because of her. Thanks to her sessions, both me and my husband were so well prepared for the D day. She is such a fabulous fit for the field she has chosen given her persona and attitude, strongly substantiated by her education from one of the most premium institutes in the country - she is a gift to all new mothers.
Bangalore
Dr Aparna
Despite being an Ob-Gyn myself, and mother to an infant, I was struggling with my second pregnancy when I met Dr Neha. Her sessions and online support made my breastfeeding journey so easy and enjoyable. I might have been her worst client but she persevered through my mood swings, constantly checking on me and thereby helping me navigate post-partum depression. She prioritised my comfort and availability always (even when she was on vacation!). Her dedication towards her work and genuine concern is truly remarkable!
Dhanbad
Poonam
Despite choosing parenthood later in life, we were fortunate to find Dr. Neha as our childbirth educator & lactation expert. She expertly guided us through prenatal, postnatal and lactation counseling- providing empathetic support, extensive knowledge and non-judgemental environment where one could express freely and receive unbiased guidance. She instilled confidence in me about my body's ability to nurture new life, her sessions went beyond textbook knowledge, offering practical tips for managing discomfort, maintaining a healthy lifestyle and taking care of my mental well being as well! Despite a complicated delivery, her lactation counselling enabled me to establish a successful breastfeeding relationship with my baby.
Mumbai
Krupa
I and my husband are in healthcare industry, hence our approach to pregnancy was driven by biological facts. While I realized I needed support, since I live overseas, finding good 1:1 support was a challenge. That's when I found Dr. Neha. Both my husband and I attended her breastfeeding sessions which didn't only put my emotional mind at ease, they also helped us understand the biological mechanisms of breastfeeding while instilling confidence in me to initiate the journey. Neha's support through a million questions and some initial challenges of the early weeks was incredible. Despite the EU IST time difference, we felt her availability around the clock. With Neha you get a lot more than expected during your pregnancy journey and thereafter
Ireland
Ghania
Since I was completely unaware, I'm so grateful that I came across Dr. Neha from a colleague who suggested speaking to a lactation expert, with such normalcy. Her sessions acted as guidance to understand this very natural process, not being intimidated by the many voices around us. She even prepared me for the few hiccups that I had in the beginning.. I felt emotionally prepared, understood the science of my body and the baby, the need to breastfeed in a certain way, and even overcame the initial challenge of how to find comfort with my baby. I really admire how she has understood that us new moms are operating in a different realm and time, and to know that she's present to help and chat at those odd hours, it's a life saver.
Mumbai

Frequently asked Questions

Is it normal to feel emotionally overwhelmed during pregnancy?

Are the sessions confidential?

Can I seek support even if I’m not sure something is “wrong”?

What if I just need someone to talk to?

Still Unsure?

Motherhood is a profound transition- emotionally as well as physically.
You deserve support through every part of that journey.
If you’re feeling overwhelmed, anxious, or simply need someone to talk to, we’re here to help.

Book a Free Guidance Call

Dr. Neha Dwivedi