Birthgaon was formerly knows as Birthwise until March 2026
Birthgaon was formerly knows as Birthwise until March 2026

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Services

Because starting solids should feel exciting, not confusing.

Introducing solids is an exciting milestone - but it can also bring many questions

Our Transition to Solids support helps parents navigate this stage with informed guidance, practical strategies, and sustained support — so you can confidently nourish your baby as they begin their food journey.

Introducing solids is an exciting milestone - but it can also bring many questions

Get Free Expert Guidance

If you're feeling unsure about starting solids, you're not alone

Many parents feel overwhelmed during this transition.You may be wondering*:

• When is the right time to start solids?
• What foods should I introduce first?
• How much should my baby eat?
• What if my baby refuses food or seems fussy?
• How do I balance breastmilk/formula with solids?
• What happens when I return to work or travel?

*this list is indicative, not exhaustive

With the right guidance, introducing solids can become a positive and enjoyable experience for both you and your baby.

When should you seek guidance for starting solids?

Some of the common scenarios when moms benefit from support:

• Your baby is approaching 5–6 months and you want to prepare for solids
• You feel unsure about which foods to introduce first
• Your baby is showing signs of food refusal or fussiness
• You want to ensure balanced nutrition during the transition
• You are preparing for changes like returning to work or travel

Early guidance can help prevent feeding struggles and build healthy eating habits from the start.

If you're feeling unsure about starting solids, you're not alone

Many parents feel overwhelmed during this transition.You may be wondering*:

*this list is indicative, not exhaustive

With the right guidance, introducing solids can become a positive and enjoyable experience for both you and your baby.

When should you seek guidance for starting solids?

Some of the common scenarios when moms benefit from support:

Early guidance can help prevent feeding struggles and build healthy eating habits from the start.

Book A Free Guidance Call

Care That Grows With Your Child

Every family’s needs are different. Choose the level of support that works best for you :

Initiation on Solids

(For assessment, understanding, direction)

Guidance session & support for 2 months.
Helps initiate moms on the transition to solids, and troubleshoot for how and what to offer in solids.

Guidance session & support for 2 months.
Helps initiate moms on the transition to solids, and troubleshoot for how and what to offer in solids.

INR 6,999

Extended Support

(Follow-ups, course correction, Meaningful Impact)

Guidance sessions on initiation of solids, return to work, nutrition and sustained support for 6 months for issues like fussy babies, tackling travel, etc
Access to 50+recipes for homemade, nutritious meals
Access to our closed whatsapp community of 100+ Birthgaon Moms for peer and emotional support!

Guidance sessions on initiation of solids, return to work, nutrition and sustained support for 6 months for issues like fussy babies, tackling travel, etc
Access to 50+recipes for homemade, nutritious meals
Access to our closed whatsapp community of 100+ Birthgaon Moms for peer and emotional support!

INR 14,999

Comprehensive Transition to Solids

(Holistic and Sustained Support)

Guidance sessions on initiation of solids, return to work, nutrition and sustained support upto 2years of baby`s age for issues like fussy babies, tackling travel, weaning (for moms who wish to wean) etc
Access to 75+recipes for homemade, nutritious meals
Access to our closed whatsapp community of 100+ Birthgaon Moms for peer and emotional support!

Guidance sessions on initiation of solids, return to work, nutrition and sustained support upto 2years of baby`s age for issues like fussy babies, tackling travel, weaning (for moms who wish to wean) etc
Access to 75+recipes for homemade, nutritious meals
Access to our closed whatsapp community of 100+ Birthgaon Moms for peer and emotional support!

INR 24,999

Not sure this serves your purpose? Contact us for our curated care programs, which tackle your and your baby`s holistic postpartum recovery and needs.

*Our Specialists shall be available for the whatsapp support Mon-Sat, 10am to 8pm IST

Meet Our Infant & Young Child Feeding Specialists

Lactation & Child Birth Education Specialist

Dr. Neha Dwivedi

8+ years of experience

MBBS – Lady Hardinge Medical College
Lamaze Certified Childbirth Educator
BPNI Certified Infant and Young Child Feeding Specialist
Lactation Expert

Expertise

labor management

initiation of breastfeeding

low milk supply

lamaze breathing

sore nipples

latch issues

Physiotherapist

Dr. Harshitha Reddy

5+ years of experience

MPT obstetrics | gynaecology physiotherapy
IAIM certified baby massage instructor
GENTLE BIRTH certified childbirth educator
BPNI certified Infant | Young child feeding specialist

Expertise

infant massage

Ob Gyn specialist physiotherapy

post birth recovery

gentle birth

Why Parents Choose Birthgaon

Introducing solids is not just about food — it’s about building a healthy relationship with eating. Birthgaon’s support combines:

Evidence-based guidance

Advice rooted in nutritional science and infant feeding best practices.

Practical, real-life solutions

Strategies that work within everyday family routines.

Ongoing support

Help through different stages of your baby’s feeding journey.

A supportive community

Connect with other parents navigating similar milestones.

Hear it from our mums

Learn, listen, and feel supported, wherever you are.

Swati
Thanks to Dr. Neha Dwivedi, who provided a realistic insight to all the birthing options to my husband and me and explained how I could choose the way I wanted my baby to be born while remaining calm and confident that I was able to birth a beautiful daughter normally after 11 hours of labor.Post birth, as she had suggested we did skin to skin and she naturally latched on. Neha's lessons on breastfeeding were very helpful, especially for a first time mother as it is not easy. We stayed in touch as she encouraged me and gave useful tips for feeding. I faced challenges initially as my baby had tongue tie and laryngomalacia. With Neha's help and guidance, I was able to exclusively breast feed her for 6 months successfully.
Bangalore
Shalini
I worked on prenatal care with Dr. Neha Dwivedi during my pregnancy and I must say in no time she transformed from a doctor to a go to friend. She puts things simply with utmost clarity and logically always with a smiling face. No query or fear was ever small. My entire confidence and success in breastfeeding is because of her. Thanks to her sessions, both me and my husband were so well prepared for the D day. She is such a fabulous fit for the field she has chosen given her persona and attitude, strongly substantiated by her education from one of the most premium institutes in the country - she is a gift to all new mothers.
Bangalore
Dr Aparna
Despite being an Ob-Gyn myself, and mother to an infant, I was struggling with my second pregnancy when I met Dr Neha. Her sessions and online support made my breastfeeding journey so easy and enjoyable. I might have been her worst client but she persevered through my mood swings, constantly checking on me and thereby helping me navigate post-partum depression. She prioritised my comfort and availability always (even when she was on vacation!). Her dedication towards her work and genuine concern is truly remarkable!
Dhanbad
Poonam
Despite choosing parenthood later in life, we were fortunate to find Dr. Neha as our childbirth educator & lactation expert. She expertly guided us through prenatal, postnatal and lactation counseling- providing empathetic support, extensive knowledge and non-judgemental environment where one could express freely and receive unbiased guidance. She instilled confidence in me about my body's ability to nurture new life, her sessions went beyond textbook knowledge, offering practical tips for managing discomfort, maintaining a healthy lifestyle and taking care of my mental well being as well! Despite a complicated delivery, her lactation counselling enabled me to establish a successful breastfeeding relationship with my baby.
Mumbai
Krupa
I and my husband are in healthcare industry, hence our approach to pregnancy was driven by biological facts. While I realized I needed support, since I live overseas, finding good 1:1 support was a challenge. That's when I found Dr. Neha. Both my husband and I attended her breastfeeding sessions which didn't only put my emotional mind at ease, they also helped us understand the biological mechanisms of breastfeeding while instilling confidence in me to initiate the journey. Neha's support through a million questions and some initial challenges of the early weeks was incredible. Despite the EU IST time difference, we felt her availability around the clock. With Neha you get a lot more than expected during your pregnancy journey and thereafter
Ireland
Ghania
Since I was completely unaware, I'm so grateful that I came across Dr. Neha from a colleague who suggested speaking to a lactation expert, with such normalcy. Her sessions acted as guidance to understand this very natural process, not being intimidated by the many voices around us. She even prepared me for the few hiccups that I had in the beginning.. I felt emotionally prepared, understood the science of my body and the baby, the need to breastfeed in a certain way, and even overcame the initial challenge of how to find comfort with my baby. I really admire how she has understood that us new moms are operating in a different realm and time, and to know that she's present to help and chat at those odd hours, it's a life saver.
Mumbai