Birthgaon was formerly knows as Birthwise until March 2026
Birthgaon was formerly knows as Birthwise until March 2026
Services
Nutrition that supports motherhood.
Nutrition that supports motherhood.
Guidance for pregnancy, postpartum, and breastfeeding.
Your nutritional needs change significantly during this time to support both your health and your baby’s development. But many mothers feel unsure about what to eat, how much to eat, or how to balance nutrition with busy routines.
Birthgaon’s maternal nutrition support helps you make simple, sustainable food choices that nourish both you and your baby.
Guidance for pregnancy, postpartum, and breastfeeding.
Your nutritional needs change significantly during this time to support both your health and your baby’s development. But many mothers feel unsure about what to eat, how much to eat, or how to balance nutrition with busy routines.
Birthgaon’s maternal nutrition support helps you make simple, sustainable food choices that nourish both you and your baby.
Why maternal nutrition matters
Some common scenarios when moms benefit from nutrition support:
• You are pregnant and unsure how to meet your nutritional needs
• You want to optimise nutrition for breastfeeding
• You feel constantly fatigued or depleted postpartum
• You want to regain strength and energy after birth
• You are preparing to return to work while maintaining healthy eating habits
Nutrition guidance can help ensure you are nourished, energised, and supported throughout motherhood.
Why maternal nutrition matters
Some common scenarios when moms benefit from nutrition support:
• You are pregnant and unsure how to meet your nutritional needs
• You want to optimise nutrition for breastfeeding
• You feel constantly fatigued or depleted postpartum
• You want to regain strength and energy after birth
• You are preparing to return to work while maintaining healthy eating habits
Nutrition guidance can help ensure you are nourished, energised, and supported throughout motherhood.
Birthgaon`s Programs for Maternal Nutrition:
Birthgaon`s Programs for Maternal Nutrition:
Every mom’s needs are different. Choose the level of support that works best for you.:
Every mom’s needs are different. Choose the level of support that works best for you.:
Nutrition Strategy Consultation
Nutrition Strategy Consultation
(For assessment & direction)
One time consultation (30mins) by the Nutritionist to assess your lifestyle and medical history, and suggest a practical diet plan for the pregnancy & postpartum phase
One time consultation (30mins) by the Nutritionist to assess your lifestyle and medical history, and suggest a practical diet plan for the pregnancy & postpartum phase
INR 2,999
INR 2,999
Trimester Nutrition 90 Days Program
Trimester Nutrition 90 Days Program
(Follow-ups, course correction)
(Follow-ups, course correction)
3 personal nutrition guidance sessions with the nutritionist besides diet plan
Whatsapp support with the assigned nutritionist for the program duration
Access to our closed whatsapp community of 100+ Birthgaon Moms for peer and emotional support!
3 personal nutrition guidance sessions with the nutritionist besides diet plan
Whatsapp support with the assigned nutritionist for the program duration
Access to our closed whatsapp community of 100+ Birthgaon Moms for peer and emotional support!
INR 7,999
INR 7,999
Post Partum Recovery 270 Days Program
Post Partum Recovery 270 Days Program
(Sustained, goal-oriented support)
(Sustained, goal-oriented support)
7 personal guidance sessions and diet monitoring as per goals (weight loss, deficiency correction, strength & recovery)
Whatsapp support with the assigned nutritionist for the program duration
Access to our closed whatsapp community of 100+ Birthgaon Moms for peer and emotional support!
7 personal guidance sessions and diet monitoring as per goals (weight loss, deficiency correction, strength & recovery)
Whatsapp support with the assigned nutritionist for the program duration
Access to our closed whatsapp community of 100+ Birthgaon Moms for peer and emotional support!
INR 24,999
INR 24,999
Not sure this serves your purpose? Contact us for our curated care programs, which tackle your and your baby`s holistic postpartum recovery and needs.
Not sure this serves your purpose? Contact us for our curated care programs, which tackle your and your baby`s holistic postpartum recovery and needs.
Not sure this serves your purpose? Contact us for our curated care programs, which tackle your and your baby`s holistic postpartum recovery and needs.
*Our Specialists shall be available for the whatsapp support Mon-Sat, 10am to 8pm IST
Meet Our Nutrition Specialist
Meet Our Nutrition Specialist
Nutritionist
Smitha Shetty
Smitha Shetty
15+ years of experience
Pre Natal Wellness Coach
PGD in Nutrition and Fitness
Expertise
Prenatal Nutrition
Pregnancy Diet Planning
Lactation Nutrition Support
Postpartum Nutrition & Recovery
Medical nutritionist & Preventive medicine specialist
Dr Aalika Banerji Shah
Dr Aalika Banerji Shah
12+ years of experience
MBBS- from D Y Patil University.
Expertise
Maternal Nutrition
Pregnancy Wellness
Pregnancy Nutrition
Preventive Medicine
Why Moms Choose Birthgaon Nutrition Support
Why Moms Choose Birthgaon Nutrition Support
Nutrition advice during motherhood is often confusing and contradictory. Birthgaon provides:
Nutrition advice during motherhood is often confusing and contradictory. Birthgaon provides:
01
01
Experienced guidance
Experienced guidance
Practical advice grounded in nutritional science.
Practical advice grounded in nutritional science.
02
02
Contextual support for mothers
Contextual support for mothers
Guidance that considers pregnancy, postpartum recovery, breastfeeding, and parenting demands.
Guidance that considers pregnancy, postpartum recovery, breastfeeding, and parenting demands.
03
03
Simple, sustainable nutrition habits
Simple, sustainable nutrition habits
Focus on realistic food choices rather than restrictive diets.
Focus on realistic food choices rather than restrictive diets.
04
04
Holistic maternal wellbeing
Holistic maternal wellbeing
Nutrition is integrated with your overall physical and emotional health.
Nutrition is integrated with your overall physical and emotional health.
The goal is to help you feel confident and supported in nourishing yourself and your baby.
The goal is to help you feel confident and supported in nourishing yourself and your baby.
Hear it from our mums
Hear it from our mums
Learn, listen, and feel supported, wherever you are.
Learn, listen, and feel supported, wherever you are.
Swati
Thanks to Dr. Neha Dwivedi, who provided a realistic insight to all the birthing options to my husband and me and explained how I could choose the way I wanted my baby to be born while remaining calm and confident that I was able to birth a beautiful daughter normally after 11 hours of labor.Post birth, as she had suggested we did skin to skin and she naturally latched on. Neha's lessons on breastfeeding were very helpful, especially for a first time mother as it is not easy. We stayed in touch as she encouraged me and gave useful tips for feeding. I faced challenges initially as my baby had tongue tie and laryngomalacia. With Neha's help and guidance, I was able to exclusively breast feed her for 6 months successfully.
Bangalore
Shalini
I worked on prenatal care with Dr. Neha Dwivedi during my pregnancy and I must say in no time she transformed from a doctor to a go to friend. She puts things simply with utmost clarity and logically always with a smiling face. No query or fear was ever small. My entire confidence and success in breastfeeding is because of her. Thanks to her sessions, both me and my husband were so well prepared for the D day. She is such a fabulous fit for the field she has chosen given her persona and attitude, strongly substantiated by her education from one of the most premium institutes in the country - she is a gift to all new mothers.
Bangalore
Dr Aparna
Despite being an Ob-Gyn myself, and mother to an infant, I was struggling with my second pregnancy when I met Dr Neha. Her sessions and online support made my breastfeeding journey so easy and enjoyable. I might have been her worst client but she persevered through my mood swings, constantly checking on me and thereby helping me navigate post-partum depression. She prioritised my comfort and availability always (even when she was on vacation!). Her dedication towards her work and genuine concern is truly remarkable!
Dhanbad
Poonam
Despite choosing parenthood later in life, we were fortunate to find Dr. Neha as our childbirth educator & lactation expert. She expertly guided us through prenatal, postnatal and lactation counseling- providing empathetic support, extensive knowledge and non-judgemental environment where one could express freely and receive unbiased guidance. She instilled confidence in me about my body's ability to nurture new life, her sessions went beyond textbook knowledge, offering practical tips for managing discomfort, maintaining a healthy lifestyle and taking care of my mental well being as well! Despite a complicated delivery, her lactation counselling enabled me to establish a successful breastfeeding relationship with my baby.
Mumbai
Krupa
I and my husband are in healthcare industry, hence our approach to pregnancy was driven by biological facts. While I realized I needed support, since I live overseas, finding good 1:1 support was a challenge. That's when I found Dr. Neha. Both my husband and I attended her breastfeeding sessions which didn't only put my emotional mind at ease, they also helped us understand the biological mechanisms of breastfeeding while instilling confidence in me to initiate the journey. Neha's support through a million questions and some initial challenges of the early weeks was incredible. Despite the EU IST time difference, we felt her availability around the clock. With Neha you get a lot more than expected during your pregnancy journey and thereafter
Ireland
Ghania
Since I was completely unaware, I'm so grateful that I came across Dr. Neha from a colleague who suggested speaking to a lactation expert, with such normalcy. Her sessions acted as guidance to understand this very natural process, not being intimidated by the many voices around us. She even prepared me for the few hiccups that I had in the beginning.. I felt emotionally prepared, understood the science of my body and the baby, the need to breastfeed in a certain way, and even overcame the initial challenge of how to find comfort with my baby. I really admire how she has understood that us new moms are operating in a different realm and time, and to know that she's present to help and chat at those odd hours, it's a life saver.
Mumbai
Frequently asked Questions
Frequently asked Questions
Do I need to drastically change my diet during pregnancy?
Do I need to drastically change my diet during pregnancy?
Can nutrition affect my energy levels during postpartum?
Can nutrition affect my energy levels during postpartum?
Still Unsure?
Still Unsure?
Motherhood asks a lot of your body. Nourishing yourself is one of the most meaningful ways to care for both yourself and your baby. With the right guidance, nutrition can become simple, balanced, and empowering.
Motherhood asks a lot of your body. Nourishing yourself is one of the most meaningful ways to care for both yourself and your baby. With the right guidance, nutrition can become simple, balanced, and empowering.
Have a Chat with Dr Neha
Have a Chat with Dr Neha
Dr. Neha Dwivedi
Dr. Neha Dwivedi
SINCE. 2026
©Birthgaon. All rights reserved.
SINCE. 2026
©Birthgaon. All rights reserved.
SINCE. 2026
©Birthgaon. All rights reserved.